shifting the narrative around

maternal mental health

resources

In a world that often expects Black women to be strong, we hold space for them to release those burdens, rediscover themselves, and embrace vulnerability—free from shame, guilt, or judgement.

Through our workshops, retreats, counseling services and exclusive membership, we help moms explore their identities, gain valuable tools, and build meaningful connections with like-minded women.

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20%
1 in 5 women experience Perinatal Mood and Anxiety Disorders (PMADs), which include symptoms of anxiety, stress, and depression during pregnancy or up to a year after birth.
2 - 3x
Black mothers are more likely to struggle with PMADs but due to stigma, implicit bias, and societal pressure, they are less likely to seek care.
100%
While not all moms will experience a mental health condition, every mom faces mental health challenges that can affect her daily life.

our commitment

Remove Barriers and Stigmas: We commit to breaking down the barriers and stigmas around mental health, creating a supportive and inclusive space for all moms.
Culturally Competent Care: We recognize the profound impact systemic racism has on the well-being of Black women. Our approach prioritizes their unique experiences while offering support that uplifts and honors all mothers.
Empower and Educate: We strive to provide moms the tools, knowledge, and support they need to thrive in their motherhood journey.
Foster Community and Connection: We promise to create brave spaces where moms can share their experiences, connect with others, and get the support they need.
A letter from our founder
I created the space I needed as a mom

I launched Motherhood Redefined in 2020, during the COVID-19 shutdown and the civil unrest following George Floyd’s tragic murder. Like so many mothers, I felt completely overwhelmed—juggling homeschooling, work, and my own well-being, all while trying to process the heartbreak and uncertainty around me.

I desperately needed a space to share my thoughts and feelings, but when I couldn’t find one that truly reflected my experiences; I decided to create it. Out of that personal need, Motherhood Redefined was born.
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What started as a simple social media page has grown into a thriving community that’s changing the way moms show up for themselves and each other. It’s become a safe space where women regardless of their background can connect, let their guard down, and realize they’re not alone in their struggles.

So whether you’re new here or have been with us from the start, welcome! We’re redefining what it means to thrive as mothers, and we’re building something meaningful—together. The journey is just beginning.
‍
With gratitude,

LaToya Hamm-Wilson
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there's Strength in Unity

Let's join forces

We love connecting with organizations, brands, and influencers that believe in our mission to close the mental health equity gap for Black mothers. If that's you, we'd love to partner.

View Media Kit
01.

media, brands & organizations

Are you passionate about supporting the well-being of mothers? If so, let’s team up and make a difference! Reach out to explore how we can work together to close the equity gap by creating impactful wellness initiatives.

Let's Partner
02.

company workshops & trainings

Are you looking to support your employees' mental health as they balance the demands of work and motherhood? Or do you want to help new mothers transition smoothly back into the workplace? Let’s work together to empower your team and boost overall performance.

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