increasing access to

mental health support

resources

Motherhood Redefined is a premier digital space dedicated to encouraging the mental health and well-being of Black moms.

The stigma surrounding mental health, combined with the societal pressure to be strong, often keeps Black women from seeking the support they deserve. That’s why we curate brave, empowering spaces where moms can take off their capes, prioritize themselves, and receive the care they need—without shame, guilt, or judgment.
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Through our counseling services, wellness activations and community membership, we are committed to changing the narrative around motherhood and increasing access to mental health support for all moms.

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20%
1 in 5 women experience Perinatal Mood and Anxiety Disorders (PMADs) during pregnancy or up to a year after birth.
2 - 3x
Black mothers are more likely to experience mental health condition but are less likely to receive treatment or support.
100%
While not all moms will experience a mental health condition, every mom faces mental health challenges that can affect her daily life.

our commitment

Remove Barriers and Stigmas: We commit to breaking down the barriers and stigmas around mental health, creating a supportive and inclusive space for all moms.
Culturally Competent Care: We recognize the profound impact systemic racism has on the well-being of Black women. Our approach prioritizes their unique experiences while offering support that uplifts and honors all mothers.
Empower and Educate: We strive to provide moms the tools, knowledge, and support they need to thrive in their motherhood journey.
Foster Community and Connection: We promise to create brave spaces where moms can share their experiences, connect with others, and get the support they need.
A letter from our founder
I created the space I needed as a mom

I created Motherhood Redefined in 2020, during the global shutdown and the civil unrest following George Floyd’s tragic murder. Like many moms, I felt completely overwhelmed—homeschooling my children, juggling work, and trying to prioritize my own well-being while carrying the weight of everything happening around me.

I was burned out and looking for a space where I could share my thoughts and feelings openly, but when I couldn’t find one that felt truly supportive and judgment free, I decided to create it. And out of my own need, Motherhood Redefined was born.
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What began as a personal outlet has grown into a global movement—supporting over 58,000 mothers who, like me, craved a space to show up authentically, embrace softness, and speak unapologetically about both the joys AND challenges of motherhood.

Whether you've just found us or been here from the start —thank you for trusting my vision and for allowing me to hold space for your stories. This journey has become more than I ever imagined, and I’m deeply honored that so many of you have found yourselves reflected in my work. Together, we’re not just redefining Black motherhood—we’re rewriting the narrative. And we’re just getting started.
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With gratitude,

LaToya Hamm-Wilson
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there's Strength in Unity

Let's join forces

We love connecting with organizations, brands, and influencers that believe in our mission to close the mental health equity gap for Black mothers. If that's you, we'd love to partner.

View Media Kit
01.

media, brands & organizations

Are you passionate about supporting the well-being of mothers? If so, let’s team up and make a difference! Reach out to explore how we can work together and create impactful wellness initiatives.

Let's Partner
02.

company workshops & trainings

Are you looking to support your employees' mental health as they juggle the demands of work and motherhood? Let’s work together to empower your team and boost their overall performance.

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